Walgreens Boots Alliance launched a training program for pharmacists to learn how to better identify warning signs of mental health and substance use problems in their patients and help them during crisis situations.
The retailer partnered with the American Pharmacists Association and the National Council for Behavioral Health to create an online version of the Mental Health First Aid program, which was developed in 2001 in Australia to provide individuals who weren’t clinicians with strategies to help someone experiencing a mental health crisis.
…The Walgreens partnership is the first collaboration of its kind with one of the country’s giant retail pharmacy chains.
The Youngtown Edition (the school newspaper of the County College of Morris) is working with two other CCM clubs this semester, Active Minds and Writers Club, on a series about students in the process of recovery. This series is called “Despite My Diagnosis.” Read one of these stories, by Alexa Wyszkowski:
I have allergies. I have asthma. I have anxiety.
These were all the reasons why I used to tell myself that I could not do things, was undeserving of things and could not achieve things. These were the reasons I told myself I was not capable of having great friendships and relationships. The reasons why I felt I could never be enough even when I gave my all.
In high school, something changed as I became more and more involved in my school community. I became someone who was not as defined by their allergies, asthma, and anxiety. Instead, I was defined by how much I cared and dedicated my time to the school clubs and activities.
By my senior year, I had joined as many clubs and organizations as I could and balanced all my time so I could actively participate in as many activities as possible. I loved meeting new people and finding those special people who attended the club meetings and events not just for their resume, but because they wanted to be part of something greater than themselves. Being a part of a club, a team, an organization, an event, an activity involves this feeling of belonging and having the ability to make a difference. I loved being able to help people and show them how they too could help others.
I had good grades, was involved in everything I could be in, was accepted to every college I applied to and even received some awards and recognition for all my work in these clubs and activities. Except all of this was not enough.
I had an opportunity to go to college for free. And yet I couldn’t go to college for free. I had missed the class rank requirement that I needed by less than one percent. I was not enough.
I went into college as a hospitality major because I thought that was the only way to continue on my journey to help others. I thought that the place I started working at in high school was going to be my forever job. And this was all so closed minded of me. If only I had an open mind then maybe I would have made different and better choices, but then I would probably not be where I am today.
Early into the start of college I entered my first relationship and told myself it was okay if they never were able to understand me. I thought that even if they weren’t understanding of my allergies, asthma, and anxiety it would still be okay. I didn’t think I should expect them to understand or want to learn to understand. For some reason, I thought when I gave everything and it wasn’t enough for them that I should just keep giving.
I did this with the first job that I thought was my dream job. I did this with my first relationship.
Until the winter came and I remember for the first time feeling completely alone and empty. I ignored it and continued giving as much as I could. I dived into this mindset to show my relationship and my job that I could be more than my allergies, asthma, anxiety and try to prove to them that I could be enough until there was no room for anything else in my life. I didn’t have time for myself, I didn’t have time for my other friends, I didn’t have time to breathe. I thought I had to change the perspective of my workplace and my partner. That the role I was given was to change both of them, to make them understand.
I cannot change people. I cannot change places. I cannot change things. I cannot change the past. I cannot change fate. I cannot change the fact that I have allergies, asthma, and anxiety. All I can do is work on changing myself, becoming a part of something greater than myself and offering my light even in the darkest moments. Even as a leader I cannot say that I have ever been the only person that contributed to something changing. For something to change it takes many people working together who share the desire to create something more. I can share this passion and give it to others, but I cannot force it. I cannot change people. People can only change themselves and to do that, they have to want to change.
I want to change myself. I started high school as this person who was shy and insecure and did not believe in herself. By the end of high school, I started to become more confident in who I was and what I was meant to do. However in addition to my allergies, asthma, and anxiety, I let not getting free college, the job I had and the relationship I was in continue to tell me that I was not enough. That I could never be enough.
It took me a year and a half into college to realize that what I thought I was supposed to do with my life was not at all what I should have been doing. And this time it was not because I thought I was not enough. It was because I realized I was more than enough all along.
For as long as I can remember I have loved four things: reading, writing, teaching, and giving. And I left high school and entered college thinking that I was not enough to be able to study and have a career in something that involved all of those things. So to start I chose to study hospitality and plan my career around it because I thought I would just help and give in that way.
What I didn’t realize was that there are so many other ways of being able to help and give by also teaching and involving reading and writing. That I am capable to do things that I thought I wouldn’t, couldn’t and shouldn’t be able to do.
There will always be people and places who will tell me that I’m never enough. That I should give up what I have and who I am because it is not enough for them. As much as I used to give importance to making everyone and everything better and happy, I no longer feel the constant need to do so. I just want to be myself with my allergies, asthma, anxiety and all my past people, places and experiences, and still be able to make positive connections with others without feeling that I am not enough. I am enough and thinking that I was never enough is something I am trying to leave in the past.
The Community Coalition for a Safe and Healthy Morris partnered with Life Center Stage to create an opioid awareness campaign #StopThePain, where the power of personal stories, photography and videos are used to bring light to how the opioid epidemic affects real people. StopThePainNJ.org has been created as a platform for the community to understand others’ lived experience, find resources and, importantly, submit their own stories.
It is our vision that by creating this campaign we are able to impact the community at-large by inspiring hope, educating, and destroying stigma. With your help we can make this happen!
The #StopThePain initiative started with opioid awareness video spots airing in Morris County movie theaters and on online video platforms. These awareness videos featured stories from people with lived experience with the opioid epidemic.
Each month, StopThePainNJ.org features real stories from community members sharing their experience with opioids, substance use disorder, recovery, and stigma, as well as real-life solutions:
Michael Cavallo, musician, public speaker and winner of the 2018 Knock Out Opioid Abuse Songwriter’s Contest was among one of our first participants. His story sheds light on how opioids can affect anyone, on the struggles of getting into and staying in treatment as well as hope that recovery is possible.
“It’s not just about recovery. It is about dealing with personal relationships, getting a job and showing up for it. Learning how to budget your finances and food shopping when you have little money. Between my social workers, the Milestone House and CARES in Rockaway, I was surrounded by positive people that taught me how to show up for life.”
Loren O’Donnell, a dad who lost his 20-year-old daughter Molly to the opioid epidemic, shared his story. For the past few years, Loren has been inspiring others through his prevention and recovery outreach, sharing his daughter’s poetry about her addiction as well as his experience and original songs.
“I unleashed repressed feelings, I needed that. Thank you. I am forever grateful.”
We are currently featuring Kelly LaBar, a person in long-term recovery since January 2003. Kelly does wonderful work in the recovery field as a CPRS and Project Coordinator for the Opiate Overdose Prevention Program at CARES. She is also an Ammon Foundation Empowerment Coach.
“When I started my recovery journey it was not an epidemic. I was one of a handful of young people seeking treatment. Now we lose over 100 people a day to an overdose and there are more young people struggling and seeking treatment. We have more options to help people find recovery, more advocates, more people recovering out loud, more treatment and recovery support for individuals and family members, more legislation. There is still much more work to be done but we are mobilizing and moving forward.”
The response to this campaign has been great, and we would like to see it keep growing to become something even bigger. We know that in sharing our stories, we engage people at every level – not just in their minds but also through their emotions, educating through personal experience. By focusing on our collective experiences and what has supported those affected by this crisis, we put everyone in a stronger position to undermine stigmatizing belief systems and lay out new possibilities for social change
To fight this epidemic it is going to take all of us! With your help, we can grow this initiative even further and #StopThePain.
On April 24, the Morris County Board of Freeholders this week recognized the third anniversary of the county’s Stigma-Free Initiative and urged all of the county’s 39 towns, plus school districts, businesses, law enforcement, and religious and nonprofit organizations to join the countywide effort to eradicate the stigma associated with mental illness and substance use disorders. Here are some videos from the event:
Freeholder Kathy DeFillippo
Erica Valvano, of Hope One
Wendy Sefcik, of Remembering T.J.
CCM Students Behind “Despite My Diagnosis” – Alexa Wyszkowski of Rockaway, Raven Resch of Belvidere, and Marco Mirlas of Roxbury